carr allen the easy way to stop gambling take control of your life
Carr Allen The Easy Way to Stop Gambling. Take Control of Your Life
Allen Carr’s Easy way is the most effective stop-smoking method of all time and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. In this book the method addresses the fastest-growing social problem of modern times: gambling. Allen Carr explains how gamblers fall into the trap and why they keep gambling despite knowing that it’s ruining their lives. By explaining the nature of the trap, he removes the desire to gamble and the fears that keep you hooked. Most important of all, you will not feel that you’ve made a sacrifice, you will not miss gambling, and you will be free to regain control of your life and enjoy it to the fullest.
1951 Руб.
Carr Allen The Easy Way to Control Alcohol
Read this book and become a happy non-drinker for the rest of your life. Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. In this classic guide Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the 'alcohol trap' in the time it takes to read this book. • A unique method that does not require willpower • Stop easily, immediately and painlessly • Regain control of your life
1558 Руб.
Carr Allen The Easy Way for Women to Stop Smoking without gaining weight
- A unique method that does not require willpower - Removes the psychological need to smoke - Regain control of your life In the Easy Way for Women to Stop Smoking, Allen Carr addresses the difficulties that women smokers can face when trying to quit, and shows how his Easyway method can successfully resolve them. Nowadays the tobacco companies are increasingly targeting women and the number of female smokers is rising. This book can enable any woman to escape the nicotine trap easily, immediately, and painlessly without putting on weight. Read this book and become a happy non-smoker for the rest of your life.
1558 Руб.
Carr Allen Your Personal Stop Smoking Plan. The Revolutionary Method for Quitting Cigarettes, E-Cigarettes
- Carry on smoking while you read - A unique method that does not require willpower - Removes the desire for nicotine - Stop easily painlessly and permanently - Regain control of your life - Works for all nicotine addiction, including e-cigarettes Allen Carr's Easyway method has helped millions of people to stop smoking. This is the first ever interactive Allen Carr book. By regularly interacting with the text in an easy yet dynamic and measurable way you begin to write the story of how you came to smoke. By understanding why you continue to smoke in spite of the obvious disadvantages, you are able to follow the simple step-by-step instructions that set you free. No pain. No drama. Read this book and become a happy non-smoker and nicotine-free for the rest of your life.
2240 Руб.
Carr Allen Stop Smoking With Allen Carr + CD
Would you like to stop smoking easily, painlessly and permanently? If so, this book and CD contain everything you need. They work without the need for willpower, there are no scare tactics and you won’t put on weight. Allen Carr is the world’s leading expert on helping smokers to quit and this package includes an updated version of his internationally best-selling Easy Way to Stop Smoking as well as a unique CD of Allen personally giving you all the expertise and support you’ll need to become a happy non-smoker for the rest of your life. Allen Carr has helped cure millions of smokers worldwide and he can do the same for you.
2535 Руб.
Carr Allen The Easy Way for Women to Stop Drinking
Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times: women's drinking. Alcohol blights women's lives often in a different way to men's: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden; in summary there are a lot of added pressures on women to stop drinking and often they feel this is an impossible task. Luckily, Allen Carr's Easyway makes it easy to stop drinking. It's the tried-and-tested cessation method that really works. With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to read this book.A unique method that does not require will power. Stop easily, immediately, painlessly and permanently. This book removes the psychological need to drink. Regain control of your life.
3155 Руб.
Carr Allen Allen Carr's Easy Way to Stop Smoking
Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently. As the world's bestselling book on how to stop smoking and with over nine million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works. THE unique method: · No scare tactics · No weight-gain · The psychological need to smoke disappears as you read · Feel great to be a non-smoker Join the 25 million people that Allen Carr has helped stop smoking. What have you got to lose?
3617 Руб.
Carr Allen No More Fear Of Flying
Read this book, follow the instructions and enjoy the wonderful experiences that flying opens up for you. Fear of flying is a distressing condition that can have a devastating effect on your life. People with a fear of flying either put themselves through hell every time they take a flight, or else they avoid flying altogether. Luckily, help is at hand. The Allen Carr Easyway method has helped millions of people to quit smoking, alcohol and other drugs as well as to stop gambling, overeating and going into debt. This book unravels the misconceptions that make you believe flying is dangerous. All you need to do is follow all the instructions and you cannot fail to cure your fear of flying.
1694 Руб.
Carr Allen The Illustrated Easy Way for Women to Stop Smoking
Read this book now and become a happy nonsmoker for the rest of your life! The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. In The Illustrated Easy Way to Women to Stop Smoking, Allen Carr debunks the myths about smoking and shows you the way to beat your addiction. This book can enable any woman to escape the nicotine trap easily and painlessly without putting on weight. With the brilliant writing skills and illustrations of Bev Aisbett, this handy pocket book is presented here in a truly refreshing, accessible, dynamic and enjoyable way.
1573 Руб.
Carr Allen The Illustrated Easy Way to Stop Smoking
'I know so many people who have turned their lives around after reading Allen Carr's books. ' Sir Richard Branson - A unique method that does not require willpower - Stop smoking easily, painlessly and permanently - Regain control of your life Allen Carr's Easyway method has helped millions of people to quit smoking, alcohol and other drugs, as well as to stop gambling, over-eating and getting into debt. It will help you beat your addiction to nicotine. Read this book, follow the instructions and stop smoking now. With over 200 illustrations
1694 Руб.
Carr Allen Stop Drinking Now
- A unique method that does not require willpower - Removes the desire to drink alcohol - Stop easily, immediately and painlessly - Regain control of your life Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Stop drinking now, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and, with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap. Read stop drinking now and become a happy non-drinker for the rest of your life.
1951 Руб.
Carr Allen Your Personal Stop Drinking Plan
Allen Carr's Easyway method has helped millions of people to stop smoking and it has now been applied to other addictions. This is an interactive Allen Carr book. By regularly interacting with the text in an easy yet dynamic and measurable way, you begin to write the story of how you came to drink. By understanding why you continue to drink in spite of the obvious disadvantages, you are able to follow the simple step-by-step instructions that set you free. No pain. No drama.
3056 Руб.
Carr Allen The Easy Way to Quit Sugar. The Illustrated Guide
Read the Easy Way to Quit Sugar and be the weight you want to be for the rest of your life. People are now so hooked on sugar that it's become the number one threat to health in the modern world. This book helps explain the truth about bad sugar and introduces a proven method to cut it out of your diet entirely. Once you free yourself from addiction, you'll feel happier and healthier, and you'll be able to choose the weight you want to be for the rest of your life. Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. It works by unravelling the brainwashing that leads us to desire the very thing that is harming us, and it has now been applied to other areas. The Easy Way to Quit Sugar tackles the biggest dietary threat to the modern world: addiction to refined sugar and processed carbohydrates. With the brilliant additional writing skills and illustrations of Bev Aisbett, you'll free yourself of addiction and enjoy better health, higher levels of energy, dramatically improved body shape and a happier, healthier lifestyle. A unique method that does not require willpower removes addiction to refined sugar and processed carbohydrates stop easily, immediately and painlessly regain control of your life.
973 Руб.
Bernhardt Klaus The Anxiety Cure. Live a Life Free From Panic in Just a Few Weeks
The highly effective guide to finding the calm within yourself Everyone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it's time to take control and claim your life back. Pioneering psychotherapist Klaus Bernhardt's proven anxiety cure has helped thousands of sufferers lead a calmer, happier life fast. Whether you suffer from general anxiety, panic attacks or social anxiety, The Anxiety Cure will rid you of your fears once and for all. Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks. Within just a few weeks, using tried and tested mind training and pattern breaker techniques, you will discover the real cause of your anxiety, learn to rewire negative thinking and completely transform your response to anxiety-inducing situations and thoughts. Klaus Bernhardt's methods have already been used by thousands of people worldwide to turn their lives around, and now this practical and easy-to-action book is your chance to take control, regain your confidence and live your life free of fear and worry.
3160 Руб.
Carr Allen, Dicey John Good Sugar Bad Sugar. Eat yourself free from sugar and carb addiction
Read good sugar bad sugar and be the weight you want to be for the rest of your life. Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape, and a happier, healthier lifestyle. Allen Carr has helped millions worldwide and he can do the same for you. His books have sold over 18 million copies worldwide while countless more people have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: because it works. • A unique method that does not require willpower • Removes addiction to refined sugar and processed carbohydrates • Stop easily, immediately and painlessly • Regain control of your life
1630 Руб.
Carr Allen The Illustrated Easy Way to Stop Drinking
Read this book, follow the instructions and stop drinking now. Allen Carr's Easyway method has helped millions of people to quit smoking, alcohol and other drugs, as well as to stop gambling, over-eating and getting into debt. It will show you the way to escape from the alcohol trap. With the brilliant illustrations of Bev Aisbett, this handy pocket book is presented in a truly refreshing, accessible, dynamic, funny and enjoyable way.
1246 Руб.