carr allen no more fear of flying
Carr Allen No More Fear Of Flying
Read this book, follow the instructions and enjoy the wonderful experiences that flying opens up for you. Fear of flying is a distressing condition that can have a devastating effect on your life. People with a fear of flying either put themselves through hell every time they take a flight, or else they avoid flying altogether. Luckily, help is at hand. The Allen Carr Easyway method has helped millions of people to quit smoking, alcohol and other drugs as well as to stop gambling, overeating and going into debt. This book unravels the misconceptions that make you believe flying is dangerous. All you need to do is follow all the instructions and you cannot fail to cure your fear of flying.
1694 Руб.
Carr Allen No More Hangovers
Read this book, follow all the instructions and learn to escape the misery of drinking too much alcohol. Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In No More Hangovers Allen turns his commonsense approach to drinking. Using examples from his own experience, one by one Allen demolishes all the myths that surround the subject of alcohol. Regardless of the amount you drink, this little book will enable you to enjoy social occasions more and leave you better equipped to handle stress.
1694 Руб.
Carr Allen No More Diets
Allen Carr's weight-loss method is unique. All others involve an element of restriction, leading to feelings of deprivation - which is why so many attempts to lose weight end in failure. With No More Diets you will enjoy your food far more right from the start. Once learned, the principles of Easyway can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent. No Scare tactics No need to feel deprived Changes the way you think about food Works for people who wish to relish their food You need never again feel guilty about eating!
973 Руб.
Carr Allen Allen Carr's Easy Way to Stop Smoking
Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently. As the world's bestselling book on how to stop smoking and with over nine million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works. THE unique method: · No scare tactics · No weight-gain · The psychological need to smoke disappears as you read · Feel great to be a non-smoker Join the 25 million people that Allen Carr has helped stop smoking. What have you got to lose?
3617 Руб.
Carr Allen Stop Smoking With Allen Carr + CD
Would you like to stop smoking easily, painlessly and permanently? If so, this book and CD contain everything you need. They work without the need for willpower, there are no scare tactics and you won’t put on weight. Allen Carr is the world’s leading expert on helping smokers to quit and this package includes an updated version of his internationally best-selling Easy Way to Stop Smoking as well as a unique CD of Allen personally giving you all the expertise and support you’ll need to become a happy non-smoker for the rest of your life. Allen Carr has helped cure millions of smokers worldwide and he can do the same for you.
2535 Руб.
Carr Allen Your Personal Stop Drinking Plan
Allen Carr's Easyway method has helped millions of people to stop smoking and it has now been applied to other addictions. This is an interactive Allen Carr book. By regularly interacting with the text in an easy yet dynamic and measurable way, you begin to write the story of how you came to drink. By understanding why you continue to drink in spite of the obvious disadvantages, you are able to follow the simple step-by-step instructions that set you free. No pain. No drama.
3056 Руб.
Carr Allen The Easy Way to Quit Caffeine. Live a healthier, happier life
Over 80 per cent of adults in the UK use caffeine every day. But at what point, did they consciously decide to consume it daily and begin to feel uneasy if they didn't? Caffeine is a bitter addictive drug which acts as a natural insecticide. It attacks the central nervous system and makes people jittery. It fools you into thinking you are more alert. Quite simply, it's bad for you with no actual benefits. In The Easy Way to Quit Caffeine, Allen Carr addresses the difficulties coffee-drinkers - and fizzy drink consumers - face in trying to quit caffeine. By explaining why you feel the need for caffeine and with simple step-by-step instructions to set you free from your addiction, Carr shows you how to lead a happier, healthier, more chilled life.
1365 Руб.
Carr Allen Allen Carr's Easyweigh to Lose Weight
Lose weight fast and easily with addiction expert Allen Carr. Allen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight. You can: - Eat your favourite foods - Follow your natural instincts - Avoid guilt, remorse and other bad feelings - Avoid worrying about digestive ailments or feeling faint - Learn to re-educate your taste - Let your appetite guide your diet Allen Carr, author of the world's bestselling guide to giving up smoking, uses his unique approach to help you lose weight simply and easily in no time at all. A happy reader says: 'I've found the answer I've been looking for for 20 years! I've done every diet you can think of. My sister urged me to buy the book - and I'm so glad I did! It isn't someone telling you what to do, it isn't a weird eating plan, it isn't a diet! There's no guilt . . . There's no struggle . . . There's no restrictions . . . You just know what to do and you know you want to do it and why!'
3338 Руб.
Jong Erica Fear of Flying
The modern classic that changed the way we thought about sex 'Bigamy is having one husband too many. Monogamy is the same' - Anonymous (a woman) Compulsive daydreamer Isadora Wing has come to a crossroads. Five years of marriage have made her itchy - itchy for men, and itchy for solitude. Ditching her second husband during a work conference in Vienna she decides to cut and run, criss-crossing her way across Europe in search of the perfect no-strings-attached tryst - and she won't let a little thing like a fear of flying get in her way. Witty, fearless and exuberant, Fear of Flying remains as sensational today as when it was first published.
2608 Руб.
The Crash Detectives. Investigating the World's Most Mysterious Air Disasters
What happened to MH370? How did Amelia Earhart disappear? When have quick-thinking pilots averted catastrophe and kept hundreds of people alive? And what, if any, are the lessons we have learned from these accidents? Aviation journalist and air safety investigator Christine Negroni uses science, performance psychology, extensive interviews with pilots, and the accounts of crash survivors to answer these questions, and more. Alternately terrifying and inspiring - Negroni might just cure your fear of flying, and will definitely make you a more informed passenger.
847 Руб.
Negroni Christine The Crash Detectives. Investigating the World’s Most Mysterious Air Disasters
What happened to MH370? How did Amelia Earhart disappear? When have quick-thinking pilots averted catastrophe and kept hundreds of people alive? And what, if any, are the lessons we have learned from these accidents? Aviation journalist and air safety investigator Christine Negroni uses science, performance psychology, extensive interviews with pilots, and the accounts of crash survivors to answer these questions, and more. Alternately terrifying and inspiring – Negroni might just cure your fear of flying, and will definitely make you a more informed passenger.
2304 Руб.
Carr Allen Your Personal Stop Smoking Plan. The Revolutionary Method for Quitting Cigarettes, E-Cigarettes
- Carry on smoking while you read - A unique method that does not require willpower - Removes the desire for nicotine - Stop easily painlessly and permanently - Regain control of your life - Works for all nicotine addiction, including e-cigarettes Allen Carr's Easyway method has helped millions of people to stop smoking. This is the first ever interactive Allen Carr book. By regularly interacting with the text in an easy yet dynamic and measurable way you begin to write the story of how you came to smoke. By understanding why you continue to smoke in spite of the obvious disadvantages, you are able to follow the simple step-by-step instructions that set you free. No pain. No drama. Read this book and become a happy non-smoker and nicotine-free for the rest of your life.
2240 Руб.
Negroni C. The Crash Detectives. Investigating the World s Most Mysterious Air Disasters
What happened to MH370? How did Amelia Earhart disappear? When have quick-thinking pilots averted catastrophe and kept hundreds of people alive? And what, if any, are the lessons we have learned from these accidents? Aviation journalist and air safety investigator Christine Negroni uses science, performance psychology, extensive interviews with pilots, and the accounts of crash survivors to answer these questions, and more. Alternately terrifying and inspiring - Negroni might just cure your fear of flying, and will definitely make you a more informed passenger.
847 Руб.
Negroni C. The Crash Detectives. Investigating the World s Most Mysterious Air Disasters
What happened to MH370? How did Amelia Earhart disappear? When have quick-thinking pilots averted catastrophe and kept hundreds of people alive? And what, if any, are the lessons we have learned from these accidents? Aviation journalist and air safety investigator Christine Negroni uses science, performance psychology, extensive interviews with pilots, and the accounts of crash survivors to answer these questions, and more. Alternately terrifying and inspiring - Negroni might just cure your fear of flying, and will definitely make you a more informed passenger.
847 Руб.
Carr Allen The Easy Way to Control Alcohol
Read this book and become a happy non-drinker for the rest of your life. Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. In this classic guide Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the 'alcohol trap' in the time it takes to read this book. • A unique method that does not require willpower • Stop easily, immediately and painlessly • Regain control of your life
1558 Руб.
Виниловая пластинка IRON MAIDEN: Death on the Road. 1 LP
Треклист: A1. Wildest Dreams A2. Wrathchild A3. Can I Play With Madness A4. The Trooper A5. Dance Of Death B1. Rainmaker B2. Brave New World B3. Paschendale B4. Lord Of The Flies C1. No More Lies C2. Hallowed Be Thy Name C3. Fear Of The Dark D1. Iron Maiden D2. Journeyman D3. The Number Of The Beast D4. Run To The Hills
6749 Руб.