A US army psychologist shows how to acquire total self-belief when you need it most The Confident Mind is a complete guide to self-belief for professionals in any field: how to understand it, how to build it, how to protect it and how to apply it when your performance matters. Nathaniel Zinsser has spent decades helping Army elites, Olympic and top-tier athletes and business professionals overcome self-doubt so that they can perform to the best of their ability. In The Confident Mind Zinsser shares his a step-by-step logical approach to building confidence and breaks the process down into easy-to-practice steps that everyone can utilise. Zinsser dispels the notion that confidence is instinctive or elusive, and clearly describes the process of applying self-belief when it's time to step into the spotlight. Throughout the book, readers will hear from champion athletes, army combat veterans and other elite performers and professionals to show how the reader can adopt the same mental strategies to control what can be controlled and to be unfazed by what can't.
3924 Руб.
An empowering, practical guide to overcoming imposter syndrome, getting sassy with negative thoughts and succeeding in all areas of life. 'Understanding that confidence is a practice and becoming intentional about my personal growth has helped me win the battle in my mind and become the confident woman I am today. Discovering my truth has brought so much joy, love and abundance into my life, and I want the same for every single one of you.' Tiwalola Ogunlesi is on a mission to create a world of confident women. An esteemed and highly sought-after motivational speaker and confidence coach, she founded her company with the sole purpose of leading women to love themselves. In Confident and Killing It, Tiwalola guides readers in becoming the most unapologetic and unstoppable version of themselves. No self-aggrandising or posturing, no pseudo-scientific prose or tired 'inspirational' tropes, this is simply a book designed to work. Featuring practical tips and tricks and real-life stories from everyday women, Confident and Killing It will help you master your mind, overcome fear and live life to the fullest.
3025 Руб.
Third volume in the bestselling Starbuck Chronicles. The battle for control of Richmond, the Confederate capital, continues through the hot summer of 1862. Captain Nate Starbuck, yankee fighting for the Southern cause, has to survive and win in the bitter struggle not only against the formidable Northern army but equally in opposition to his own superiors who would like nothing better than to see Nate Starbuck dead and dishonoured. Starbuck's courage is tested to the limit in his desperate manoeuvres to retrieve his own and the Legion's honour in this the thrid narrative of Bernard Cornwell's sweeping epic of the American Civil War.
1926 Руб.
Understanding that confidence is a practice and becoming intentional about my personal growth has helped me win the battle in my mind and become the confident woman I am today. Discovering my truth has brought so much joy, love and abundance into my life, and I want the same for every single one of you.'Tiwalola Ogunlesi is on a mission to create a world of confident women. An esteemed and highly sought-after motivational speaker and confidence coach, she founded her company with the sole purpose of leading women to love themselves.In Confident and Killing It, Tiwalola guides readers in becoming the most unapologetic and unstoppable version of themselves. No self-aggrandising or posturing, no pseudo-scientific prose or tired 'inspirational' tropes, this is simply a book designed to work. Featuring practical tips and tricks and real-life stories from everyday women, Confident and Killing It will help you master your mind, overcome fear and live life to the fullest.
958 Руб.
Understanding that confidence is a practice and becoming intentional about my personal growth has helped me win the battle in my mind and become the confident woman I am today. Discovering my truth has brought so much joy, love and abundance into my life, and I want the same for every single one of you.'Tiwalola Ogunlesi is on a mission to create a world of confident women. An esteemed and highly sought-after motivational speaker and confidence coach, she founded her company with the sole purpose of leading women to love themselves.In Confident and Killing It, Tiwalola guides readers in becoming the most unapologetic and unstoppable version of themselves. No self-aggrandising or posturing, no pseudo-scientific prose or tired 'inspirational' tropes, this is simply a book designed to work. Featuring practical tips and tricks and real-life stories from everyday women, Confident and Killing It will help you master your mind, overcome fear and live life to the fullest.
958 Руб.
Introducing NIVEA \/ Antiperspirant forwomen, Spray, 48h protection, Dry fresh, Antibacterial, 5 fl oz (150 ml). Offering up to 48 hours of reliable protection, this powerful formula keeps you dry and fresh all day long. The antibacterial properties ensure that you stay protected while maintaining skin health. With a convenient 5 fl oz (150 ml) size, this spray is perfect for your daily routine or on-the-go use. The advanced formula provides long-lasting sweat protection, giving you peace of mind throughout the day. Say goodbye to worries about odor and wetness with this high-performance antiperspirant. The refreshing scent adds a touch of elegance to your day, keeping you feeling fresh and confident. Dermatologically tested for gentle care, this NIVEA spray is a must-have for any woman looking for effective protection without compromising on comfort.
0 Руб.
Build The Damn Thing is a battle-tested guide for every entrepreneur who the establishment has excluded. Finney, an investor and startup champion, explains how to build a business from the ground up; from developing a business plan to finding investors, growing a team, and refining a product. Finney empowers entrepreneurs to take advantage of their unique networks; arms readers with responses to investors who say, "great pitch but I just don't do Black women"; and inspires them to overcome naysayers. For all the Builders striving to build their businesses in a world that has overlooked and underestimated them: this is the essential guide to knowing, breaking, remaking and building your own rules of entrepreneurship in a startup and investing world designed by the "Entitleds." Don't wait for the system to let you in - break down the door and build your damn thing.
3450 Руб.
4 g citrulline, 3.25 g creatine, 2 g beta-alanine, 100 mg theacrine, vitamins B3 and B12 315 g, 30 servings, tested for athletes. ABE delivers a unique blend of the most vital and researched active ingredients known to help increase physical performance, reduce tiredness and fatigue and provide continual focus throughout your training, maximizing your body's potential. However talk is cheap and the proof is in the product, after extensive research, meticulous formulating, and precise lab testing we are confident to let ABE do the talking. Features of Applied Nutrition ABE: Creatine increases physical performance during high-intensity exercise Niacin contributes to the reduction of tiredness and fatigue Vitamin B12 contributes to normal red blood cell formation Added vitamins B3 and B12 Tested for athletes Halal certified product.
0 Руб.
4 g citrulline, 3.25 g creatine, 2 g beta-alanine, 100 mg theacrine, Vitamins B3 and B12 315 g, 30 servings, tested for athletes. ABE delivers a unique blend of the most vital and researched active ingredients known to help increase physical performance, reduce tiredness \& fatigue and provide continual focus throughout your training, maximizing your body's potential. However talk is cheap and the proof is in the product, after extensive research, meticulous formulating, and precise lab testing we are confident to let ABE do the talking. Features of Applied Nutrition ABE: Creatine increases physical performance during high-intensity exercise Niacin contributes to the reduction of tiredness and fatigue Vitamin B12 contributes to normal red blood cell formation Added Vitamins B3 and B12 Tested for athletes Halal certified product.
0 Руб.
4 g citrulline, 3.25 g creatine, 2 g beta-alanine, 100 mg theacrine, Vitamins B3 and B12 315 g, 30 servings, tested for athletes. ABE delivers a unique blend of the most vital and researched active ingredients known to help increase physical performance, reduce tiredness and fatigue and provide continual focus throughout your training, maximizing your body's potential. However talk is cheap and the proof is in the product, after extensive research, meticulous formulating, and precise lab testing we are confident to let ABE do the talking. Features of Applied Nutrition ABE: Creatine increases physical performance during high-intensity exercise Niacin contributes to the reduction of tiredness and fatigue Vitamin B12 contributes to normal red blood cell formation Added Vitamins B3 and B12 Tested for Athletes Halal certified product.
0 Руб.
4 g citrulline, 3.25 g creatine, 2 g beta-alanine, 100 mg theacrine, Vitamins B3 and B12 315 g, 30 servings, tested for athletes. ABE delivers a unique blend of the most vital and researched active ingredients known to help increase physical performance, reduce tiredness \& fatigue and provide continual focus throughout your training, maximizing your body's potential. However talk is cheap and the proof is in the product, after extensive research, meticulous formulating, and precise lab testing we are confident to let ABE do the talking. Features of Applied Nutrition ABE Creatine increases physical performance during high-intensity exercise Niacin contributes to the reduction of tiredness and fatigue Vitamin B12 contributes to normal red blood cell formation Added vitamins B3 and B12 Tested for athletes Halal certified product.
0 Руб.
Scented With Only Pure Essential OilsPositive Change ProjectParaben FreeAuthenticity VerifiedNot Tested on AnimalsOpen the senses with the refreshing benefits of peppermint in a fine mist application.Applying a refreshing sense of inspiration to mind...
3228 Руб.
The world's most entertaining and useless self-help guide, from the brilliant mind behind the wildly popular webcomic xkcd and the million-selling What If? and Thing Explainer For any task you might want to do, there's a right way, a wrong way, and a way so monumentally bad that no one would ever try it. How To is a guide to the third kind of approach. It's full of highly impractical advice for everything from landing a plane to digging a hole.
2370 Руб.
Based on practical, clinically proven, and tried-and-tested approaches, A Practical Guide to Family Psychologylooks at fifteen major problems that are typically encountered by families.A Practical Guide to Family Psychology provides workable solutions based on experiences that cross cultural boundaries. This Practical Guide is a valuable resource to help child carers - from single parents to grandparents - deal with the difficulties that can arise when bringing up a child.
499 Руб.
Based on practical, clinically proven, and tried-and-tested approaches, A Practical Guide to Family Psychologylooks at fifteen major problems that are typically encountered by families.A Practical Guide to Family Psychology provides workable solutions based on experiences that cross cultural boundaries. This Practical Guide is a valuable resource to help child carers - from single parents to grandparents - deal with the difficulties that can arise when bringing up a child.
499 Руб.
Offers a mind management model that can help you become a happy, confident, healthier and successful person. This book explains the struggle that takes place within your mind and shows how to apply this understanding to every area of your life so you can: recognise how your mind is working; and understand and manage your emotions and thoughts.
1093 Руб.
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