durgananda s sivasananda s kailsananda s yoga your home practice companion
Durgananda S., Sivasananda S., Kailsananda S. Yoga Your Home Practice Companion
Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga. Combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes, Yoga: Your Home Practice Companion is the complete practice and lifestyle guide for students of all abilities. Master breathing and mindfulness techniques to recharge your energy levels and combat stress. Embrace a healthier more yogic way of eating with diet advice and more than 40 nutritious plant-based recipes. Written by the experts from the world-renowned Sivananda Yoga Vedanta Centres, Yoga: Your Home Practice Companion has everything you need in one complete package.
1338 Руб.
Durgananda S., Sivasananda S., Kailsananda S. Yoga Your Home Practice Companion
Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga. Combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes, Yoga: Your Home Practice Companion is the complete practice and lifestyle guide for students of all abilities. Master breathing and mindfulness techniques to recharge your energy levels and combat stress. Embrace a healthier more yogic way of eating with diet advice and more than 40 nutritious plant-based recipes. Written by the experts from the world-renowned Sivananda Yoga Vedanta Centres, Yoga: Your Home Practice Companion has everything you need in one complete package.
1338 Руб.
Zee.Dog Gotham Collar - Black - S
The Zee.Dog Gotham Collar in Black - S is a sleek and sophisticated accessory for your beloved canine companion. Designed with both style and functionality in mind, this collar is the perfect choice for fashion-forward dogs. Not only is this collar fashionable, but it is also practical. The black color complements any dog's fur, adding a touch of sophistication to their overall appearance. Whether your dog is going for a walk in the park or lounging at home, they will look effortlessly chic in this collar.
0 Руб.
Mann T. (ред.) Practical Ayurveda. Find Out Who You Are and What You Need to Bring Balance to Your Life
Are you looking for renewed energy, relief from stress, improved sleep, and much more? Its time to start your Ayurveda wellness journey. Practised in India for millennia, Ayurveda means life-knowledge - it reveals the path to ultimate wellbeing by identifying your individual characteristics and patterns of health, and showing you how to bring balance to your life. Find out Ayurvedic body type (prakriti) through a simple self-assessment questionnaire, and learn how to adjust your diet to suit your body type using recipes and ingredient lists, stretch and energize your body through yoga, and focus and relax your mind with meditation and positive thinking exercises. You can also look up home therapies and remedies for a variety of common ailments. Whether youre adopting this ancient lifestyle practice yourself, through your yoga practice, or as an alternative therapy, use Practical Ayurveda to apply its wisdom to your modern lifestyle.
1338 Руб.
Mann T. (ред.) Practical Ayurveda. Find Out Who You Are and What You Need to Bring Balance to Your Life
Are you looking for renewed energy, relief from stress, improved sleep, and much more? Its time to start your Ayurveda wellness journey. Practised in India for millennia, Ayurveda means life-knowledge - it reveals the path to ultimate wellbeing by identifying your individual characteristics and patterns of health, and showing you how to bring balance to your life. Find out Ayurvedic body type (prakriti) through a simple self-assessment questionnaire, and learn how to adjust your diet to suit your body type using recipes and ingredient lists, stretch and energize your body through yoga, and focus and relax your mind with meditation and positive thinking exercises. You can also look up home therapies and remedies for a variety of common ailments. Whether youre adopting this ancient lifestyle practice yourself, through your yoga practice, or as an alternative therapy, use Practical Ayurveda to apply its wisdom to your modern lifestyle.
1338 Руб.
Гитара Breedlove Discovery S Companion Red Cedar 368
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Акустическая гитара Breedlove Discovery S Companion Natural, Includes FREE Gig Bag, Support Small Business & Buy this Here !
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